Meet Our Founder

Kashawn Frasar
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Over the years, Kashawn has become an elite trainer. He is a former professional NFL/CFL athlete with a Bachelor of Science degree in promotion of Health & Wellness. He has a strong background in Exercise Science from his time at Central Michigan University. 

Kashawn’s certifications include a CPT from Fitness Institute International. He prides himself on being a jack of all trades when it comes to training all different populations. As a result, our goal at FAD is to hire certified trainers that practice what they preach.

Kashawn displays versatility in his training techniques while making it fun and innovative. He caters to your needs and encourages you with a heart of a giant.